Now Accepting Clients
Now Accepting Clients
How do you boil a frog?
You put it in a pot of lukewarm water and slowly raise the heat. The frog doesn’t notice the temperature change until a critical moment. Now, our froggy friend overwhelmed by the situation they have hopped into needs to make a decision. Why am I telling you this weird allegory?
Hi, I’m Montana and I’m here to help you get out of the pot.
After participating in my own therapy, I was most impacted by the process of becoming a more authentic version of myself. In doing so, the life long “negative voice” in my head became quieter. The negative voice inside of me became kinder, and experiencing depression and anxiety became easier. I allow my clients the space to become the person they want. For me, it was revolutionary. I’ve found that mental illness takes root in the divide between who we have been forced to become and our authentic selves.
Now back to frogs. Why is it important to know the best way to boil frogs? Well, it’s not quite about cooking frogs but about noticing that the water is boiling. You might have been boiling for a while to the point where you feel like a misfit or that you believe that you are undeserving of the help you need. You have the right to secure your future by any means necessary, and that can begin by slowing down to realize that the water is hot and you want out! Consider that the suffering you are feeling is your critical moment.
I work best with clients who are ready to reimagine themselves in a new light. We will dive deep into the person that you are now and the person that you want to become. I work with anxiety, depression, trauma, PTSD, and couples counseling. I will serve as your guide through this journey of discovery, a light at your side in a dark place as we explore this new life together! You can rewrite the rules for your life, your relationship, and how you view yourself! You don’t have to stay in the pot!
If you are ready to level up into your new self, book a free 15 minute consultation with me.
By Appointment only
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